For the last two months I've been sleeping for 4 hours a night, thinking about Matthew Walker's "Why We Sleep". 130 hours of writing and research and 6000 words later:https://guzey.com/books/why-we-sleep/ …
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to people wondering why I care so much about some pop science book: it's already cited a lot and its myths are already being propagated within science in respectable journalspic.twitter.com/lxDFUqG4c6
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When you have children your sleep will be broken. I haven’t slept 8 hours straight since the birth of my first child 4 years ago. I’m still alive. Haha
