We're so good at focussing on our own mistakes and criticising ourselves each time we screw something up. But when was the last time you noticed & complimented yourself for something you did well?
What's something you want to learn to compliment yourself more for? I'll start:
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W odpowiedzi do @annabrandberg
I’ve been forming a habit of calling out behaviours of mine that have improved in my relationship with my partner. ‘Hey did you notice I articulated that really well and clearly identified the problem and a potential solution?’ Feels good to compare and see growth :)
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W odpowiedzi do @EliseMarchouba
That's really good! Actually verbalising them and having them acknowledged by someone else sounds super helpful too.
10:34 - 27 sty 2021
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| MCV Pac. Top 50 Women in Games | ADHD | she/her | 