| MCV Pac. Top 50 Women in Games | ADHD | she/her | 
ADHD peeps... How do you convince your brain that it's time for you to stop whatever you're doing and go to bed on time — especially when you're busy doing Something Interesting™?
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I thought about getting a clock in my eyeline, perhaps having time more, ever-present, will reduce the "oh, I was going to stop an hour ago, let me just finish up this one thing..." A "Body double"?https://youtu.be/ni9biXNDZe0
I want one of these Time Timers! The visual representation of time passing might be helpful? Because I currently set timers and alarms for 5/10/20 min, but the problem is I just keep snoozing them. "Just 5 more min..." A body double would only work if they don't distract me more!pic.twitter.com/kEOpjaBSis
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That clock looks interesting, maybe i'll give it a try too! :) I'm the same, I'll stop the alarm and go: "let me just finish typing this..." *2 hours later* whoops! I was more thinking, just someone who you can say "I wanna stop at X time, can you make sure I do?" :)
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I know that feel all too well
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