| MCV Pac. Top 50 Women in Games | ADHD | she/her | 
ADHD peeps... How do you convince your brain that it's time for you to stop whatever you're doing and go to bed on time — especially when you're busy doing Something Interesting™?
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Try a sticky note. Write down a list of things that need to be done and take it one at a time. Make every check on the box an accomplishment
lol no more sticky notes or lists... I'm trying to REDUCE those, as they've started just becoming white noise for me now 
What I need is ways to trick my brain into doing what I need it to do, when I need it!
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Put a milkshake in a glass case beyond your computer- or equally delicious equivalent. Desire it, want it, and do the work to get it.
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I've tried a similar reward trick where I tell myself I'll get to treat myself to video games or a movie or whatever after I finish Difficult Task X. More often than not it ends up with me simply not doing either thing, but drowning in guilt instead
(My brain is an asshole.) - Pokaż odpowiedzi
Nowa rozmowa -
Wydaje się, że ładowanie zajmuje dużo czasu.
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