| MCV Pac. Top 50 Women in Games | ADHD | she/her | 
ADHD peeps... How do you convince your brain that it's time for you to stop whatever you're doing and go to bed on time — especially when you're busy doing Something Interesting™?
-
I tend to put on a podcast I'm not like super invested in and isn't super exciting on a really low volume (the empty bowl for example) Because that keeps my brain distracted enough that it doesn't run rampant but isn't so engaging I can't fall asleep/get to the edge of sleep.
Yeah this is good for when I'm already in bed. But how to actually get to bed? 
There are so many things I need/want to dooooo!
-
-
Ahhhhhhh the eternal question
don't know if I can help you with that one. Hours in the day are finite and the ones you have will work better on a good night's rest she says at 12:30am on a work night -
Well and we struggle with different parts
I can get in bed but it takes a while to make myself put on the podcast and wind down
Koniec rozmowy
Nowa rozmowa -
Wydaje się, że ładowanie zajmuje dużo czasu.
Twitter jest przeciążony lub wystąpił chwilowy problem. Spróbuj ponownie lub sprawdź status Twittera, aby uzyskać więcej informacji.