| MCV Pac. Top 50 Women in Games | ADHD | she/her | 
ADHD peeps... How do you convince your brain that it's time for you to stop whatever you're doing and go to bed on time — especially when you're busy doing Something Interesting™?
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My favourite trick is to email myself any links or thoughts or page numbers that I thought was interesting and a reminder on why and also where I stopped reading/working so I can pick it up next day
(easier than the notepad trick because the notepad always gets lots 
)
This is a good tip for reading stuff! How do you break from actual activities you're doing though? Like, it's 1 am and you know you should be in bed already, but you keep working on X thing for "just 5 more minutes" since you're in your flow, and 5 min inevitably becomes 2 hours?