| MCV Pac. Top 50 Women in Games | ADHD | she/her | 
ADHD peeps... How do you convince your brain that it's time for you to stop whatever you're doing and go to bed on time — especially when you're busy doing Something Interesting™?
-
Do something moderately physically intensive and mindlessly boring, like cleaning the sink full of dishes that your adhd brain let pile up, until your body nopes the hell into bed
Haha doing household chores around the flat late at night is unfortunately not a good suggestion for me because that's always when I'm at my most productive... It always ends up with me realising I'm scrubbing the oven at 3 am and wondering why I'm like this 
-
-
hm well maybe some of it is the medication that i'm on, an extended release stimulant, when it finally wears off at the end of the day, i start to crash pretty hard, like when caffeine wears off, & i'm only capable of simple, directed tasks, which i can just tire myself out with.
-
ADHD is, from what i understand, a chemical imbalance in the brain. i used to have similar "why am i like this" thoughts a lot for a long time until having a bit of a breakdown earlier this year and seeing a psychiatrist, who was able to make a diagnosis and prescribe some meds.
Koniec rozmowy
Nowa rozmowa -
Wydaje się, że ładowanie zajmuje dużo czasu.
Twitter jest przeciążony lub wystąpił chwilowy problem. Spróbuj ponownie lub sprawdź status Twittera, aby uzyskać więcej informacji.