| MCV Pac. Top 50 Women in Games | ADHD | she/her | 
ADHD peeps... How do you convince your brain that it's time for you to stop whatever you're doing and go to bed on time — especially when you're busy doing Something Interesting™?
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I mentally go through everything that will be fucked up the next day if I don't go to sleep.
Omg. The guilt trick. This is usually the only thing that works for me. The only problem is remembering to even do this in time, and not suddenly realise it at 2 am... 
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Oh it doesn’t stop me, it’s just about figuring out what I will need to adjust etc. XD
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Oh I do this too
" if you are up one more hour, breakfast with your toddler tomorrow will be a nightmare, 2 more hours and no coffee fix will help" 
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