Senior UX Designer @King_Games | Ex @EA | Metalhead, skater, streamer, LoL dork
| MCV Pac. Top 50 Women in Games | ADHD | she/her | 
http://twitch.tv/TheHangryGames
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After 30+ years of various coping strategies, I learned I just cannot work how NT people do :/ I just kinda... try to make sure I am doing the most productive thing possible when I get my H Y P E R F O C U S, and tedious/repetitive things when I have the blah brain.
What are your tricks for getting into hyperfocus mode then? And how do you deal with the guilt from days when you have blah brain?
Honestly, I just gotta let it flow and structure my work around it. I hyperfocus better when I am relaxed/not under too much stress, and its usually either right before or after blah brain. As for the guilt... I kinda just accepted it as part of myself over years of trying.
the way I figure, my hyperfocus pretty much balances out the blah brain days, so, while my productivity has some pretty big swings, it averages out to pretty good. BUT... in an emergency, I can put on some high beat video game music and help stimulate a little more balanced focus
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