| MCV Pac. Top 50 Women in Games | ADHD | she/her | 
Apparently I've developed insomnia. I wake up almost every night around 4am (sometimes earlier) and can't get back to sleep. This has been going on for the last month or so. Anyone have any tips on how to deal with this? Last night was awful.
My acupressure mat changed my life in terms of sleep. Highly recommend. As someone whose brain never stops & who often sleeps restlessly, waking up often - after laying on my mat for 30min, I sleep like a log. (But make sure you get a proper sharp one, not a cheap eBay one...)
-
-
I didn't even know these were a thing! Thanks for the reco!
-
Life changing.
Koniec rozmowy
Nowa rozmowa -
Wydaje się, że ładowanie zajmuje dużo czasu.
Twitter jest przeciążony lub wystąpił chwilowy problem. Spróbuj ponownie lub sprawdź status Twittera, aby uzyskać więcej informacji.