(unpopular take) many #MentalHealthAwarenessDay posts from almost everyone make me uncomfortable.
it feels like people who are paddling and staying afloat are doing so much yelling about drowning that we can't hear those already under the surface who are already drowning.
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the effectiveness of posts is often based on popularity. if ur well loved and you post about mental health, support is in the comments, from your mum to people you've never met. This doesn't encourage other (ESPECIALLY less extroverted/social/confident) people to speak out, bc
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...there's a fear that if they post something and no one responds, their fears will be confirmed: that no one cares. mental health can convince you of a lot of crazy things sometimes, and you don't need an algorithm to prove your point to yourself.
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