🎊 New blog post: "Successful habits through smoothly ratcheting targets"
It's reflection time of year for many people! I tried a new approach for habits last year, and it worked… suspiciously well? I'd like to share it with you: I hope it helps!
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I like it. When it comes to music in particular, though, I find more progress comes with (say) 3 1-hr increments than 2 1.5-hr increments.
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Loved this - thanks Andy. Now just need to work out how to do it in my Bujo system :)
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That was a fascinating read. I loved the framing of flexible windows. Every year at New Years I make a resolution to do something at least once a week every week for the year (bike, read, cook vegan) which all grow to fill the week organically as they become established habits
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Way cool! Do they reliably grow in that way? My habits seem to need more wrangling to get them to be reliable.
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Thanks for writing this up! I’m curious if any good app suggestions have surfaced.
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