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this isn’t a framework really, but jhana 1 is useful for proving to people they have hilariously more energy than they ever imagined. Out of nowhere you basically create an eruption of piti (body positive feeling vibrational energy) and it’s like woah I always have that??
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I don’t know I think it’s a good question though My suspicion is there’s something deeper than energy (eg qaulia object) and energy is one kind of object. To make it explode you 1. Select for it 2. Let go, stop blocking it with clinging
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Because say jhana 4 (super equanimity) also is about letting go and amplifying, you’re just selecting a different mental object than energy But I don’t know for sure, just a guess
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