Conversation

"Everyone is familiar with the phenomenon of feeling more or less alive on different days. Everyone knows on any given day that there are energies slumbering in him which the incitements of that day do not call forth, but which he might display if these were greater."
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This was a very interesting overview of work attempting to characterize "mental effort". This article doesn't attempt to explain day-by-day variation, but I may find something like that in the cite tree…
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Replying to @andy_matuschak
perhaps doesn't hit the nail on the head either (if you're focused on 'energy'), but there are recent lines of work on resource-constrained mental effort and motivation. maybe easiest to trace branches from here? annualreviews.org/doi/abs/10.114 (non-paywalled: wouterkool.com/papers/Shenhav)
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this isn’t a framework really, but jhana 1 is useful for proving to people they have hilariously more energy than they ever imagined. Out of nowhere you basically create an eruption of piti (body positive feeling vibrational energy) and it’s like woah I always have that??
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Definitely not a full framework, but I really like the bit in Zen and the Art of Motorcycle Maintenance about “gumptionology”
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Replying to @diviacaroline @deevbrain and 2 others
Even though there’s a lot out there about very similar topics, I still think gumptionology is v understudied/undertheorized twitter.com/diviacaroline/…
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