Has anyone else here dealt with sleep apnea? And…how did you resolve it if at all?
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Andy Matuschak had a nice little thread about this back in January. A CPAP doesn't seem ideal, but restful sleep is worth almost any price.
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(Related: how much life span could be unlocked! Untreated apnea causes vascular problems…)
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Thanks for this forward!
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Reflecting on my experiences: I felt like it was a Big Thing so I put it off, but I was wrong. It was super easy and no big deal. I also thought the sleep study would be a huge hassle, but they did a home sleep study: sent me a box with a thing I put on my head for a night. NBD
Yeah this was me and Lasik, procrastinated for years on it and figured I need to do the same here
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I had to do my sleep study in a sleep lab, but it wasn’t a big deal. I never got used to the CPAP, different masks helped to various degrees but I always had trouble getting to sleep. I ended up getting relief by losing weight and stopping smoking.
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