Silly/surprising side-benefits of sleeping with a CPAP:
* can pull covers over head and still breathe
* no more waking up dry+thirsty (humidified air, nose instead of mouth)
* reduced stuffiness from allergies (air filtered right before inhalation)
* elephant cosplay
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how did you discover you needed it?
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Unexplained daytime drowsiness for years, finally got frustrated and asked my doc what might be causing it. One quick test later, and: oh! Oops.
At-home polysomnography. A facility mails you a thing you strap to your head (nasal airflow monitor, EEG, actigraph) and sleep with for a night, then you mail it back.
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interesting, maybe I should get a polysomnography just in the off-chance I have it
Do you know if it would affect sleep tracking? My stats there look pretty good, but don't know if they're related
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I don’t really know what to take from this but my whole life I just go to sleep stay asleep and wake up 11 hours later (feeling great!) unless interrupted by an angry alarm clock
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also more importantly, I'm super glad you fixed your problem! People experiment so little on their sleep it's really surprising
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