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It's one thing I like about spaced repetition as a mechanism. Say that you’d like to study cell metabolism. Without SRS, you need to make a plan ("I study cell biology on Tuesday"), set up some trigger to help you remember the plan, and summon the will to execute it repeatedly.
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But if you have an active SRS practice, you can throw some prompts into your library and be confident that you’ll engage over time. You don’t need to decide how often you’ll study or to exert willpower to study those particular prompts—only to show up for daily SRS practice.
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One odd tension: SRS involves both effortlessness & diligence. You show up to your session w/o specific expectations, but you engage attentively with what's there. It's ultimately a tool for serious people; it’s about deepening your relationship with whatever you care about most.
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Realizing this is what I liked so much about both the Typescript course and the Strong app I use for weightlifting. They both create an environment where I just show up and execute. They require exertion but no decision. Very satisfying. I want to program myself.
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Both experiences also restructure time by narrowing attention. It feels like I’m jumping on a slalom and I’m immersed in it until I shoot out the other side. Flow.
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