They convene a group of people, then have them do mostly-time-independent things together over some period of time. Likewise, MOOC materials often “unlock” over time, but the material doesn’t meaningfully interact with that timeline.
Great point! Can you say any more about how they integrate time? Do they e.g. label some set of videos "after 2 weeks"? Something more sophisticated?
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Usually it's either in the form of a written program: "Week 1 do 5x5, week 2 do 6x3, week 3 work up to 1rm, etc." Or with an actual coach they just say "this week you're doing X"
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Exactly. I don't know if it's relevant, but, on a shorter time scale, there are follow-along workout videos. You can pause/rewind/play, but they are usually designed so that you don't have to. They are usually a couple of minutes to more than an hour long.
End of conversation
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