Delightful thread about approaching habits from a mindset of learning & exploration rather than "I should do the correct thing"
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In the last year I’ve finally gained some ability to form habits on purpose in a me-shaped way.
I want to share what I’ve learned.
One point is that the payoff from trying a habit is mostly *information* about how the habit fits into your life.
en.m.wikipedia.org/wiki/Value_of_
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