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Ooh, I'd love to trade calendar-nerd methods with you next time we hang! I record every 15-minute block each day, mostly tracking "ways of being" (creative action, execution, quality time with loved ones, duty, etc). It's been a useful diagnostic + reflective tool.
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kinda funny, because decades from now, I'll have much better recall on what I was doing those 2-3 years than any other period of my life haha
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Yeah, I struggled with this, would often forget to end sessions and found it hard to decide the right level of abstractions for projects. Having the analytics was really nice though.