is a salt bath good for sore knees/knee injuries due to working out while overweight? does anyone know? i do low impact work outs, but even this is bothering my knee and i'm going to be working through the discomfort slowly :(
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Replying to @pandagosa
Epsom salt is good for aches! I also use it for my feet!
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Replying to @always_be @pandagosa
I use epsom salt for soaking my knees / muscles. My local grocery has lavender and mint scented epsom
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Replying to @Razerfitness @always_be
is it Dr. Teals? I have the coconut and lavender one, and I love it, I just didn't know how much it would help my knees :)
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Replying to @pandagosa @Razerfitness
I use Dr Teals! I know it’s so overused but some essential oils will help too :) you can mix it with a carrier oil and use it on your skin
5:45 PM - 22 Feb 2020
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a combination of strong and lost