me too. i am trying to make a list to help me feel in control. my mistake was mentioning to my partner that i have #anxiety and ask for help and it went terrible and ended in the worst argument. WHY did i as for help?!
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Lists always make me feel better too. I think I’ll do that right now. Asking for help isn’t bad!
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I totally understand you, try headspace app to meditate abit that helps me when I get moody
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I haven’t heard of that app. I’ll check it out :) thanks!
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Gamer
Brewmaster at
a combination of strong and lost