bb rows are one of the best, but nothing improved my grip like db rows
can you row proportionally more weight db? I'm nowhere near where grip would be a limiting factor
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idk i never check but prolly since easier torso stabilization. i also do higher volume with db than bb so could be that
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also bc neutral vs pronated grip
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Over here, elbows hurt before muscles do. wat do
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practice form with low weight, check if anything else you're doing might be stressing elbow
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