I've literally never exercised in my life but now have powerful extrinsic motivation
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gotta get strong
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Deadlift is easy as shit
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man I wanna get my form right
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Core and pelvis thrust plays a big part, and some back for stabilization. Gotta work it all. The exercise is the most practical tho...
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the third gender: how to deadlift with anxiety
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pfft, unlike the rest of you silly cucks, I can deadlift 300 kg of armed land mines
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The advanced version, of course, involves plutonium weights and improper form could lead to criticality
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the first is the answer to the second
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Alice has gotten this reply like 5 times but it isn't less true for it
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I'M SORRY LUNKS ALL ARE JUST PART OF THE HIVEMIND GET JACKED CRY LATER SO YOU CAN SOB INTO YOUR MAD FUCKIN PECS MY DUDE WORLD PEACE IS GAINZ
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*wheezing, choking laughter like the Car Talk brothers*
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stand such that your anxiety is roughly over mid foot. bend by moving your hips back and place your hands on your anxiety. brace your lats,
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I finally understand why people invent their own pronouns
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It's
@Niki_McNugget in a tweet -
AfkFlzflsflafjcc yes
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