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aileenlee's profile
aileenlee
aileenlee
aileenlee
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@aileenlee

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aileenleeVerified account

@aileenlee

Founder of @CowboyVC. Backer of awesome seed stage founders. Love family, yummy food & beaches. Pls send pitches to hello@cowboy.vc, not thru DM :)

palo alto, ca
cowboy.vc
Joined November 2008

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    aileenlee‏Verified account @aileenlee 7 Apr 2019

    Wrote some thoughts about how a nice coincidence (diet change) seems to have solved a longtime health issue (sleep!) and about the brain/gut connection. Hope you'll check it out - would love to know what you think! http://cowboy.vc/blog/  .

    9:12 AM - 7 Apr 2019
    • 61 Retweets
    • 676 Likes
    • Stefan Link FounderReading Justin J.KÆ.🔌🚴🚘🛩️🌳🏞🚀 Alyssa Maharani Dorothea Koh MuniBondBaby Videesha Böckle Caroline Tsay Allison
    57 replies 61 retweets 676 likes
      1. New conversation
      2. Bonnie Foley-Wong  ⛷️‏ @BonnieOWong 7 Apr 2019
        Replying to @aileenlee

        From my experience diet, hormones, life changes all impact sleep. I had kids late in my 40s but at the same time got a crash course in understanding the r’ship between insulin, cortisol. I cut down carbs, my husband is keto. 1/

        1 reply 0 retweets 2 likes
      3. Bonnie Foley-Wong  ⛷️‏ @BonnieOWong 7 Apr 2019
        Replying to @BonnieOWong @aileenlee

        From him I started to learn that our gut bacteria and microbiome does affect us and our decisions although I don’t know details yet. He’s reading the book “I Contain Multitudes”, it’s on my to-read list. 2/

        1 reply 0 retweets 1 like
      4. End of conversation
      1. New conversation
      2. Micah Baldwin (me?, ha!)‏Verified account @micah 7 Apr 2019
        Replying to @aileenlee

        I have found that a keto diet also seems to help with managing mood. Given that it is often used for epileptics and there is a lot of use of epileptic medications used for bipolar, it seems to track. Glad you found something that works for you!

        1 reply 0 retweets 8 likes
      3. Lili 325 Balfour  🐕 🏘 📈  👩‍🍳 🇺🇸‏Verified account @lilibalfour 7 Apr 2019
        Replying to @micah @aileenlee

        I think it has to do with the amount of sugar you cut out. I gave up sugar years ago when I noticed how moody it made me. I found myself getting irritable when I didn't get enough sugar. Then I'd crash from consuming too much. No wonder food companies put sugar in everything.

        0 replies 2 retweets 8 likes
      4. End of conversation
      1. New conversation
      2. Evan PHD CPA‏ @EvanTBerryman 7 Apr 2019
        Replying to @aileenlee

        In the middle of this book, at the moment. Really insightful and relevant if anyone is interested in digging deeperpic.twitter.com/6sXMrClk6l

        1 reply 1 retweet 12 likes
      3. aileenlee‏Verified account @aileenlee 7 Apr 2019
        Replying to @EvanTBerryman

        ooh am going to get this, thanks for the recc!

        1 reply 0 retweets 1 like
      4. End of conversation
      1. New conversation
      2. Matthew Kobach‏Verified account @mkobach 7 Apr 2019
        Replying to @aileenlee

        Been reading The Longevity Paradox. Makes several great/intuitive points that line up with what you’ve written (though this strategy limits meat)pic.twitter.com/1JrAuKjKQC

        1 reply 2 retweets 12 likes
      3. aileenlee‏Verified account @aileenlee 7 Apr 2019
        Replying to @mkobach

        yes, meat consumption is def something i wonder about. Not sure i can give it up but can try to reduce (someday). Will check out the book thank you!

        2 replies 0 retweets 0 likes
      4. End of conversation
      1. New conversation
      2. Spencer Seung‏ @spencerseung 7 Apr 2019
        Replying to @aileenlee

        that’s awesome that you’re sleeping better. Have other people reported better sleep with Keto?

        1 reply 0 retweets 1 like
      3. aileenlee‏Verified account @aileenlee 7 Apr 2019
        Replying to @spencerseung

        i think so anecdotally, that's when i'm hearing from folks when i talk about it but if you internet search it's hard to find any scientific research about it.

        1 reply 0 retweets 0 likes
      4. End of conversation

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