4.3 km run. Getting close to the 5k and not dying
#Accountability
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Replying to @ahiteva
That's outstanding! Don't rush it though. It's a marathon not a....
1 reply 0 retweets 1 like -
Replying to @JonathanDHolden
No rush whatsoever
I just want to have a decent comeback when I can go back to CrossFit
You’re tips were super useful. Thanks so much, Jonathan.
Plus the #ContentDesign on the “couch to 5k” on the NHS site is simply brillianthttps://www.nhs.uk/live-well/exercise/couch-to-5k-week-by-week/ …1 reply 0 retweets 1 like -
Replying to @JonathanDHolden
[gif: forest gump running with text: I just felt like running.]pic.twitter.com/x5ljUJm1R3
1:08 PM - 19 Jan 2021
0 replies
0 retweets
1 like
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