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I started using headspace a few days ago to learn how to meditate right before the kids wake up. Once I figured it’s something you can’t force or control but rather it’s something that you need to let go and flow, it changed the way I see meditation.
#PinchiVirus
It’s not that I’m bad or good at it. It’s simply something that takes practice. Some days it just flows better that others and that’s OK.
I guess what I’m trying to say is Elsa from Arendalle had it figured out... [gif: Elsa undoing her hair knot and singing “Let it go, let it go!”]pic.twitter.com/Tmc4XnX8vi
Se supone que nadie es ni bueno ni malo en lo que respecta a la meditación, da igual que lleves diez años o diez días, la cosa es dejar que sea lo que tenga que ser. 
Eso! No es algo que puedas aprender y “mejorar” es algo que simplemente “es”.
Me quedo con tu última frase "la cosa es dejar que sea lo que tenga que ser.” 
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