It’s not that I’m bad or good at it. It’s simply something that takes practice. Some days it just flows better that others and that’s OK.
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I started using headspace a few days ago to learn how to meditate right before the kids wake up. Once I figured it’s something you can’t force or control but rather it’s something that you need to let go and flow, it changed the way I see meditation.
#PinchiVirus
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I guess what I’m trying to say is Elsa from Arendalle had it figured out... [gif: Elsa undoing her hair knot and singing “Let it go, let it go!”]pic.twitter.com/Tmc4XnX8vi
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