Cindy Ricardo

@acaringcounselo

& Individual Counselor/ mindfulness/yoga teacher, others heal & be joyful,, peace. Love 2 facillitate /

Coral Springs, Florida
Vrijeme pridruživanja: siječanj 2009.

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  1. Prikvačeni tweet
    3. ruj 2018.

    "Tell me, what it is you plan to do with your one wild and precious life?" Mary Oliver..a question to contemplate on a Mindfulness Retreat. Join us Oct 5th-7th at Casa San Carlos Retreat Center in Delray Beach. Register at

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  2. Anxiety carries you into the future… Into a story that hasn’t occurred but your body and mind react to it as if it does. mindfulness is about being embodied and in the present moment, so when anxiety arises, you’re…

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  6. Taking responsibility and examining our own minds and experience, with informed by leads to liberation of mind and heart;freedom from 🙏❤️

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  7. Yes...for anything to shift there must be action...but not just any action...it must be informed by 🙏❤️

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  11. 6. velj

    Try to help rather than hurt...this is a huge shift towards and 🙏❤️

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  15. 5. velj

    What you’re looking for is already here.🙏❤️

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  16. 5. velj

    Me and mine are just mental states. Holding identity lightly = spacious mind and kind heart 🙏❤️ @ West Broward Insight Meditation Community

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  19. 5. velj

    Look through the eyes of kindness, care and friendliness...just with the intention of connecting in this way...gradually the heart softens and defensiveness begins to shift...there can be great healing in this…

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  20. 5. velj

    In the practice alone kind as it’s not about Drumming up a feeling of love, rather it’s an inclination towards kindness...what Bhante Gunaratana calls loving friendliness. It begins with ourselves and then we extend…

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  21. 4. velj

    We nourish within so that we can share with others. Love this poetic description of by 🙏❤️ @ West Broward…

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