Ashley Bailey

@abaileyRD

Registered Dietitian Nutritionist at SAS ★ Runner ★ Beach Lover ★ Mom of 1 ★ Opinions are my own

Raleigh, North Carolina
Joined January 2015

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  1. Nov 17

    There’s something for everyone on your list with these kitchen and food-related ideas.

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  2. Nov 10

    Conquering cruciferous vegetables by trying this tasty Arugula Salad with Garlicky Anchovy Dressing

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  3. Nov 10

    Don’t miss out on the health benefits of cruciferous ! Learn why you should love them and how to grow that love.

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  4. Oct 27

    Be food allergy inclusive at Halloween this year with safe options ALL kids can enjoy!

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  5. Oct 27

    Start your holiday season off right by getting those buckets of sugar out of your house!

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  6. Oct 13

    This mouthwatering Southwest Chicken Soup is creamy and delicious (and and )

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  7. Oct 13

    Nutrients over numbers - shifting the focus to food quality really counts

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  8. Sep 22

    This Mongolian Chicken recipe is a super easy take-out fake-out meal that whips up in no time.

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  9. Sep 22

    Take the dread out of dinner prep while easing stress, saving time and money and increasing your recipe repertoire with a dinner swap!

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  10. Sep 8

    These peanut butter cookies are sweetened with monk fruit and come together with a few simple ingredients

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  11. Sep 8

    Allulose and Monk Fruit went head to head in a cookie competition - see how the cookie crumbled ;)

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  12. Sep 8

    Are natural no-calorie sweeteners safe? Get the scoop on the news on natural no-calories

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  13. Aug 25

    This smoothie contains 3 boosting ingredients to help keep your milk flowing.

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  14. Aug 25

    Eat to feed. Check out tips to keep your milk flowing

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  15. Aug 12

    These tuna sweet potato bites are the perfect grab and go, one handed meal packed with healthy fats and antioxidants. Whip up a batch today!

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  16. Aug 12

    You've made it through pregnancy and delivery, but now what are you supposed to eat now that your baby is born?

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  17. Jul 29

    This low Spinach Cranberry Turkey Burger is packed with flavor, but not fermentable carbs

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  18. Jul 29

    Why do I feel this way? It could be a food allergy, sensitivity or intolerance. Learn the difference.

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  19. Jul 14

    If you love RX Bars, you'll love this homemade copy cat recipe! Try it out today...chocolate, sea salt, nuts, dates - oh my!

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  20. Jul 14

    Healthy Snacks for Hungry Teens (and kids of all ages!)

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