when u use a tool like a hammer or knife long enough, it becomes a “part” of u with “discipline” one can become one with difficulty itself. the chopping of wood and carrying of water r no longer external chores to DO but extensions of ur life
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it also does not mean jumping into every lake you come across yelling “look at me i can swim!!” and signing up for all the swimming marathons then the lake becomes like a magnet, exerting a pulling force that limits freedom just the same as a repulsing force
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