most people who talk about eating shadow aren't actually eating their shadow but expressing their shadow. which is the opposite. a non-woo analogy is that "eating your shadow" is watching a wild dog eat shit, dig holes, and jump on people and go "hold up! that's MY dog!!!"
going back to the childlike "i'll show you mean if you show me yours" this is not eating shadow. this is just regular vulnerability. which is not BAD. non-violent communication for e.g. seems to have had a lot of success communicating vulnerably
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however when it's no longer about expressing of needs and ends up just as goalless sharing for the sake of sharing and social attention, then it becomes a form of promiscuity.
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many hoomans do not advance past the maturity of "oh lol hahahaha your peepee place is different than my pee pee place!" they just phrase it as "hey, the diffs in your PR reflect a different world view than mine. it's wrong. change it. also have sex with me plz."
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