The sky is vast, the galaxies are vast, the universe is vast. But these are all foreground within background of awareness. The background space is wider than any thought that arises within. Even if that thought is of God, the universe, a pipe, or a finger pointing to the moon.
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Instead of memorizing a bunch of useless information (the trap of philosophy) you instead just do what you need to do. Take just that One More Step into fear. Not to punch it, but to hug it. (but also, don't just go up and hug starving rabies stray doggo)
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E.g. an easy way to reproduce this dealing with fear is with exercise. Work to your and just do One More. Don't aim for a target, fail, and then beat yourself up. Truly sense your limit and just squeeze one one more. Not ten, just one. Like a kind teacher pushing you.
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Incidentally, the target method or "planning" works by creating a False God. You push yourself to fulfill the requirements of the plan and lose touch with your inner sense of limit.
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Whether or not you push yourself correctly is subject not to your inner attunement to your limits or to your fear but to how well past you was at predicting and controlling the future! "The healed mind does not plan."https://youtu.be/_qIGyry7wLo?t=1003 …
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