When you look at all the things that are bothering you, at their root - there really is a rather small set of them, isn't there?
-
-
Replying to @fvathynevgl
Often time the core physical feeling behind the storm of a mental drama is a kind of uncomfortable tightness in the stomach (for me). Lately have been trying to just sit with that feeling rather than indulge the mental drama.
1 reply 0 retweets 1 like -
Replying to @a_yawning_cat @fvathynevgl
. Retweeted Kaj Sotala
You'll love this threadhttps://twitter.com/xuenay/status/1311988521566179328?s=19 …
. added,
Kaj Sotala @xuenaySome emotion/trauma stuff claims that things like blocked emotions manifest as muscle tension, so that you are subconsciously tensing particular muscles in order to block yourself from feeling something or doing a particular thing. Now why would this be necessary?Show this thread2 replies 0 retweets 1 like
Replying to @AbstractFairy @fvathynevgl
I do! It's really good. Ty for the intro
1:08 AM - 3 Oct 2020
0 replies
0 retweets
1 like
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.