Only by constantly being aware is your pattern pure and unique. Like balancing a ball in your hand. You can't robotically move your hand following an algorithm and actually balance the thing.
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e.g. you have to know what your personal max of 'rate of consciousness' is and be striving to improve it. You can say that deadlifting 10 times your body weight is a stupid goal b/c people don't need that much strength but the same can't be said for consciousness.
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The reason strength isn't as valued anymore is because it no longer protects. Someone who can use a gun is valued more b/c of the stronger ability to protect. Same for financial skills. Or friendliness.
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You have to get so good at something through such a long and arduous path that you see that EVERYTHING around you has similar depth. There'd no way to master everything. Knowing your knowledge will never amount to anything is what gives existence mystery and depth.
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The human body has a limit on its strength. It can't ever lift a million times its body weight. Does consciousness? High levels of consciousness seem to feel like slow motion in the moment, but on reflection seem like a blur. Can one moment strength into infinity?
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