Gratitude is not just about the niceness of things but the “enoughness” of things. If it doesn’t make you stop wanting things you’re missing something.
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Gratitude at its core is about seeing how all the murder, rape, and other crap everyone’s ancestors did was stirred in a lot and created what IS. (Including the moral framework by which we judge the past.)
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It’s about enjoying existence without feeling guilt through recognition that although there’s plenty to feel guilty about, it’s this very inability to enjoy existence that creates this suffering in the first place.
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Life is suffering because suffering created your life. That suffering IS and always was life just as a winter barren tree bearing fruit in the spring IS and always was a fruit tree.
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