A sign of expertise are "flourishes" that have a snappy feel to them. Most easy to see in playing musical instruments, martials arts, juggling etc... but also applies abstractly to things like thinking in the form of insights.
When you go past exhaustion through discipline you are actually activating and training a special type of "snappy" power. This may be why the ability to "flourish" that is, handle higher accelerative forces without losing control, is a mark of expertise.
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Raw power can activate all muscle fibers at once, but it doesn't feel sophisticated because there isn't any subtlety. There's a sense of the mind shutting down in the "ARGGG!!" moment.
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