Sarah Williams      

@_TOUGH_GIRL

🎙Host - Tough Girl Podcast, 1 Million+ downloads. MISSION 👉 increase the amount of female role models in the media 👊

England, United Kingdom
toughgirlchallenges.com
Joined January 2015
18.4K Photos and videos Photos and videos

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  1. Pinned Tweet
    24 Dec 2019

    Thank you for the early Christmas present 🥳 The Tough Girl Podcast has passed 1 MILLION downloads 😊 🎧- you can listen for free via , , , , google play, & I heart radio

    13 replies 8 retweets 90 likes
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  2. Retweeted
    20 hours ago

    Sabrina Verjee's asked the Fell Running Association NOT to record her Wainwright round saying she does not want her success as the only female to have run it to be seen as a record because she leaned on support runners for some descents towards the end when in pain.

    17 replies 34 retweets 158 likes
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  3. Retweeted
    12 hours ago

    FAB to interview Sabrina Verjee about why her recent Wainwright's record is NOT a record, more about her epic journey & what she will do next... CONGRATS anyway Sabs!

    3 retweets 13 likes
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  4. Retweeted
    13 hours ago

    What a challenge: Cumbrian vet completes the Wainwrights in six days, 17 hours and 51 minutes!

    1 reply 2 retweets 11 likes
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  5. Retweeted
    14 hours ago

    On International Youth Day 2020 (12th August) I’ll be speaking at the Bridging the Gap youth conference, run by Natural Leaders, discussing barriers and solutions for young people entering the environmental sector.

    2 replies 9 retweets 32 likes
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  6. 13 hours ago

    Selene Yeager - ‘The Fit Chick’, Pro Mountain Bike Racer, Author & All-American Ironman triathlete

    1 retweet 2 likes
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  7. Retweeted
    18 hours ago

    Sabrina Verjee says she needed help en route after picking up an injury and being desperate to see it through to the end. Record or not, we still rate it a great achievement!

    2 replies 4 retweets 36 likes
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  8. Retweeted
    21 hours ago

    I worry about the total silence over the many people who will struggle to afford a face mask. When you can’t pay food bills or rent, a face mask for your whole family is another unreachable cost. Can they be donated to food banks? Will government provide them to poorest?

    311 replies 1,632 retweets 5,084 likes
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  9. Retweeted
    16 hours ago

    White House releases guidance on how to stay COVID-free: 1. Don't get tested

    2,316 replies 42,801 retweets 263,741 likes
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  10. Retweeted
    22 hours ago

    “Young women are setting the tone for equitable humanity. Keep challenging. Keep pushing. Your voices are of truth and hope - they are urgently needed.” Meghan Markle on how young women are changing the world 💜

    1 reply 7 retweets 29 likes
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  11. Retweeted
    16 hours ago

    Nicola Sturgeon announces Scotland has now gone 7 days with no confirmed Covid-19 deaths.

    1 retweet 16 likes
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  12. Retweeted
    17 hours ago

    This series makes me want to stand up and cheer! Thank you for these resources to help ! Share widely!

    3 replies 38 retweets 171 likes
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  13. Retweeted
    16 hours ago

    Another woman doing what you're doing is not your competition, she is your sister 👇

    2 replies 62 retweets 382 likes
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  14. Retweeted
    Jul 10

    Saya Sakakibara: “My Olympic goal hasn’t changed, just shifted” Currently ranked 7th in the world, BMX athlete Saya Sakakibara chats Wattbike sessions and Olympic postponement 👇

    1 retweet 1 like
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  15. Retweeted
    17 hours ago

    Ultrarunner shares with me how she went from rock bottom to making history by becoming the youngest woman to finish Racing The Planet’s Four Deserts Grand Slam. 💪

    1 retweet 2 likes
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  16. Retweeted
    Jul 14

    “Those in the halls and corridors and places of power…they depend on you more than you will ever depend on them.” Meghan Markle addresses the leadership summit, urging young girls to use their voices

    140 replies 504 retweets 1,615 likes
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  17. Retweeted
    Jul 14

    Lmao they’re having the school board meeting over zoom because it isn’t safe to meet in person TO DISCUSS HOW THEYRE GONNA SEND THOUSANDS OF KIDS BACK TO SCHOOL

    532 replies 187,005 retweets 743,693 likes
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  18. Retweeted
    19 hours ago

    Only respecting women you're attracted to isn't respecting women👇

    1 reply 56 retweets 357 likes
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  19. Retweeted
    Jul 14

    I’ve been asked to identify some amazing female speakers (subject management / leadership ). Any suggestions ? Please RT

    432 replies 199 retweets 380 likes
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  20. Retweeted
    21 hours ago

    "It was brilliant listening to Michelle yesterday, she was truly inspirational. Shamelessly have to confess to stealing one of her quotes for my granddaughter’s bedside in the hope that she may be similarly suitably inspired"

    and
    2 replies 2 retweets 9 likes
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  21. Retweeted
    Jul 14

    Can we normalize having young people at the table? When is the last time you heard a panel on education with someone under 20 on it?

    42 replies 880 retweets 4,506 likes
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