If you go to therapy quote tweet this with the best thing you learned at therapy that way everyone else can get free therapy
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Replying to @CarolineMoss @grlalx
This is the most comprehensive and well-written book on ACT / everything I learned in therapy. If you can’t afford therapy, I sincerely believe this is the next best thing: https://www.amazon.com/Happiness-Trap-Struggling-Start-Living-ebook/dp/B004XI12O8 …
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