subtle reframing of exercise as
celebrating what my body can do, instead of berating/wanting to correct its imperfections, has made all the difference.
Your body is one of the few things in this life that is unconditionally loyal to you. What can you do/eat today to honor it?pic.twitter.com/dbXlO82O8M
7:37 PM - 6 Nov 2019
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virtual librarian