2) Gratitude journal w/ a photography twist. I take photos of moments I appreciate throughout the day and upload them in my @dayonejournal at the end of the day. I've noticed mind has begun to subconsciously search for positive things to capture.
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3) Aggregating all my newsletters with the
@stoopin app. I love using newsletters as a proxy to consume news that matters to me (w/o all the inbox spam). Some of my recent favs from:@readgoodwork,@fkpxls,@venturetwins, and@nmasc_.Show this thread -
4) Doing 2/3 every day: journaling, exercise, or meditation. Using
@Stoicapp for self-CBT/reflection (YCs19). Great job@mlobodzinski! I also use@TheStreaksApp to reinforce the habit.Show this thread -
5) I finally caved and got a subscription to
@brainfm app. Its enabled me to really focus during period of creativity or productivity. The app uses brain wave technology to help calibrate your flow lvls~Show this thread
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Love this!!!
Thanks. Twitter will use this to make your timeline better. UndoUndo
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That's such a good idea!
Thanks. Twitter will use this to make your timeline better. UndoUndo
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virtual librarian
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1) Creating a "positivity bank" folder in
