This resonates: as I am learning to code I have found it much harder to exercise regularly and pay attention to health. In other kinds of work, including highly stressful prof/management work, I still had no difficulty with motivation and getting to exercise. 1/https://twitter.com/patio11/status/981199037972926464 …
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What channels?
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Tried fightmaster and brett larkin so far, two of the most popular. Both slick, professional, served the purpose. There are many thousands available. I clicked the first that came up in ‘30 minute yoga’ search. Did various different intros: hatha, vinyasa flow…etc
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