there is actually zero difference between separateness and non-separateness. you imbecile. you fucking moron.pic.twitter.com/xrGT3eUM1b
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Maintaining awareness without actively concentrating on something is difficult, because normally being aware involves having a focus. That’s why many meditations (including anapana in Goenka’s tradition that you mentioned) use focused concentration to help maintain awareness.
Shi-ne per se (as taught in the Four Naljors) doesn’t do that, but because it’s difficult to find presence of awareness without referential focus (mental or physical hooks), there are preparatory states that still make use of reference.
Aro’s framing of “shi-ne” as “remaining uninvolved” has been super helpful and clarifying for me.
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