@_awbery_ do you maintain a regular sitting practice?
iirc, you're part of Aro, right?
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Replying to @ryan_nayr_
Yes, that’s right. Happy to answer questions here or dm me if you prefer.
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Replying to @_awbery_
iirc, you also travel quite a bit. I completely fell out 'formal practice' on my 2 month holiday around the US. That got me out of the grrove -- A month has past and since then, I've moved house [from alone to w/2 ppl] and very much found it hard to get back INTO the groove.
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Replying to @ryan_nayr_ @_awbery_
I may consolidate thoughts a little more/want to pick your brain [if that's okay]? :)
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