@_awbery_ do you maintain a regular sitting practice?
iirc, you're part of Aro, right?
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Just wanted to add something helpful as an another Aro practitioner: in the beginning of the year I moved from Finland to Taiwan. This meant total change of everyday life, as Taiwan is so different in several ways. ... -->
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.. I spent about a month without formal practice. Then I started to pick it up again, using the similar principle as some other times: having short and regular sessions (5-10 min sessions) and building back up from there. Short sessions are short, but they build an "appetite" ...
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Great, thanks for this. A nice conception; appetite
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Hmm... Perhaps mediation is like certain foods and alcohols, which might seem weird at first, but after getting a "taste" you want more and more of it.
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Well, I don’t drink; but I do eat.
End of conversation
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