Spent a while trying to note the spatial location of each thought and sensation. There was suddenly a thought that I normally exist in a safe bubble, the external world projected on its walls; if I were to actually be _embedded_ in the world, that would be exhilarating but scary.
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Hmm. Done something in that vague space, but probably not that explicitly.
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.