absolutely getting my ASS kicked by my feelings right now good lord
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Replying to @TurboRational @QiaochuYuan
If you have an emotion but don’t notice it, is it ever even there?
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Replying to @ChasingMyself @QiaochuYuan
yeah it shows up as muscular tension
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emotions and disowned parts of mind comes back if you start trying to notice them and the discomfort that lead you to push it away in the first place
8:16 PM - 8 May 2020
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.