There are different forms of understanding. Intuitive understanding is one closely associated with the self and is most readily found via the process of writing.
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Although I have no way to prove this I’ll explain what I mean. I speculate there are a variety of types in understanding. Theoretical understanding is what’s gained through an academic experience. Knowledge of facts, symbols, and semantics. Experiential learning would be on the-
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opposite side if mapped along an axis including theoretical understanding. Experiential learning would be the sensory-motor/non-representational knowledge that exists through pattern recollection. Intuitive understanding can be seen as the middle of these two. It’s both
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.