Anger alchemized into it's highest form is the clarity to disassemble ignorance. Agree or disagree?
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Anger in your description is a process, not a state. A road, not a destination. What part of Right Speech is anger? Some part, sometimes. To
@sonyasupposedly 's point - how it leaves you feeling is informative. Anger can swallow your agency and that seldom feels good. -
it's probably worth separating out feeling angry and acting out anger, although realistically they are intertwined
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.