Suppose, hypothetically, someone who is definitely not a genie or trickster god, had a thoroughly bottle up anger problem that they would like to be able to release in a controlled and safe manner in order to get a healthier relationship with the emotion, what would you suggest?
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Questions inspired by doing my own self reprogramming around not being able to approach (only watch) and having confidence in my own voice and ability.
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"Nasty little Buddhist"
Seeking via neuroscience and psychology informed dharma.